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2 dumbbells and this 12-minute standing arm workout to build

5 (261) · $ 7.50 · In stock

Wouldn't it be great if there was an arm workout that also helped build muscle in your shoulders and upper back? Wait, this is one of those! 12 minutes and a trusty pair of dumbbells are all you

This dumbbell standing arm workout takes 10 minutes to build

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20 min STANDING ARM WORKOUT

This dumbbell standing arm workout takes 10 minutes to build

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