SAVE THIS☝🏽 for your next Back Day 💪🏽 These were the exercises I did to unlock the High L-Sit Pull Up Starting from the easie

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Pull Ups LvL 1-9 💪 Save these and give them a try in your next workout! ✓ Level 6 is probably the most fun to try out because it�

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SAVE THIS☝🏽for your next Back / Muscle Up Day These were the exercises I did to unlock the Strict Close Grip Muscle Up & explosive

The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)

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