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• Christanian Fitness on X: Do you have problems with L-sit Pull Ups? Do you have discomfort in your shoulders or can't fully lock out your arms? I explain all of these issues

Christanian Fitness on X: Do you have problems with L-sit Pull Ups? Do you have discomfort in your shoulders or can't fully lock out your arms? I explain all of these issues

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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups: Stewart, Brett: 9781569759219: : Books