Yin Yoga with tennis balls is a wonderful complement to other forms of exercise. With self-massage, we release muscle tension and stiffness in the body. The gentle yin yoga positions calm the nervous system and lower stress levels.
Patricia Bohlen - Movement, Health & Transformation
Yin Yoga : Welcome to the Yinside
Patricia Bohlen - Movement, Health & Transformation
Patricia Bohlen - Founder - Patricia Bohlen Osteopat AB
Yin Yoga: Potential In stillness: Páez Abarca, Kathy
Yin Yoga & TCM 50hr YTT - Caroline Layzell Yoga
Yoga med Patricia
Patricia Bohlen - Movement, Health & Transformation
The Power of Ashtanga Yoga: Creating a Method That Will Bring You
Yin Yoga For Body, Mind & Soul (50 Minute Video)
Patricia Bohlen - Movement, Health & Transformation
Patricia Bohlen - Movement, Health & Transformation
DANA® Aerial Yoga