This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes

4.7 (153) · $ 8.50 · In stock

This upper body workout by Caroline Girvan targets your back, chest, shoulders and core, and only takes 30 minutes. Here

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This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes

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This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes

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This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes

This upper-body dumbbell workout sculpts your arms in just 5 exercises

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