Dont neglect your ankles π©·π #trend #explore #gym #flexible #splits #
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GYMNASTICS FLEX. CONORTION FLEXIBILITY. SPLITS & OVERSPLITS. LEGS SPLITS STRETCHING. YOGA FEET
How to Do a Split Exercise and Get the Mobility Benefits
Stay safe! Strengthening drills first and foremost! π #fyp #foryou #f
Flexibility you don't have the strength to control is βuseless
Just feels more elite. π« #fyp #foryou #fitness #gym #workout
Wanna learn the splits? Try this!
SPLITS & OVERSPLITS. FLEXIBILE LEGS STRETCH. GYMNASTIC FLEX. FEET YOGA. CONTORTION
I love lunge variations :) #fyp #fitness #flexible #stretch #viral
A great place to start if you're not quite on your hands yet π #fyp #
5 Simple Split Active Flexibility Drills For Better Leaps and Jumps
sourstretches (@sourstretches)'s videos with golden hour - JVKE
Replying to @aleksandrahobbies, swinging bridge
