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I sleep in late whenever I can, and have felt vaguely guilty about it because everything I've read about sleep says people are supposed to stick to a strict sleep…
Sleeping with even a small amount of light may harm your health, study says
Sleep Late on Weekends? You May Age Faster, New Study Finds
A mild case of COVID-19 may cause people to lose sleep, study says - CBS Boston
Catching up on sleep over the weekend can actually cause you to gain weight, study shows
Catching up on sleep over weekends doesn't help: study
What Is the 'Ideal' Bedtime for Heart Health? - Parade
Sleeping in on The Weekend Could Save You From an Early Death, Says Study : ScienceAlert
Sleep quality more important than duration to stay healthy, new study finds
Better sleep: Why it's important for your health and tips to sleep soundly
Regular Sleep Schedule Linked to Lower Mortality Risk
New Study Finds An Extra Hour Of Sleep May Be Responsible For Several Health Benefits - Network Ten
Having a lie-in at the weekend could reduce risk of heart attacks, research suggests