Home
light therapy
13 Benefits of Light Therapy - Backed by Expert Studies & Research– Carex

13 Benefits of Light Therapy - Backed by Expert Studies & Research– Carex

4.9 (707) · $ 8.99 · In stock

If you’re not familiar with what SAD light therapy is, allow me to explain. Light treatment involves sitting in front of a specialized 10,000 LUX light therapy lamp. These lamps are designed to put out high amounts of light (LUX) to mimic the sun. Our bodies need sunlight, but we rarely receive enough of it—the sun aids in our body’s ability to produce two essential hormones: melatonin and serotonin. By sitting in front of a light therapy lamp for 20-30 minutes each morning, we replace some of that lost sunlight. These 12 light therapy lamp benefits have been thoroughly researched and tested based on the effects bright light therapy has on users.
This is an article on the science-backed benefits of light therapy. Learn the many light therapy lamp benefits from this in-depth list.

9 Best SAD Lamps

Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX At 12 Inches - LED Sun Lamp Mood Light and Sunlight Lamp and Sun Light For Light Box Therapy and Low