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How do I keep my bones healthy and strong as I age?

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Tips to keep your bones healthy as you age - Amar Hospital

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MyCure Hospital on X: Healthy bones = less chance of injury. Make sure to follow these tips to keep your bones strong and healthy. #HealthyEating # Bones #Healthy #Sleep #Rest #HealthylifeStyle #LifeStyleChanges #Body #

As we age, our #bones and #joints can take a beating. Try out these great tips to keep your bones strong for a lon…

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