glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats 3x10
4.8 (431) · $ 18.99 · In stock
1.2K Likes, TikTok video from emilyhottinger (@emilyhottingerfit): “glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats 3x10 • Single-leg glute bridges 3x10 [each leg] • Donkey kicks 3x10 [each leg] • Reverse lunges 3x8 [each leg] • Pulse squats 3x10 #athomeglutes #noequipmentglutes”. greedy - Tate McRae.
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Glute focused workout to start the week strong 👊🏼 only 4
10 Minute Glutes Workout (KICKS YOUR BUTT!!)
Grow your glutes with me! Here is my full workout: 3x10 dumbbell squats 3x10 dumbbell RDL 3x10 lunges 3x10 step ups 3x12 glute hyperex
