4.5 (366) · $ 21.00 · In stock
Finding the motivation to exercise is definitely easier if your workout equipment is only steps away. That’s the allure of the home gym, a specialized room in the house dedicated to helping you stay in shape. Many homeowners are converting unused space into customized gyms, which is not as difficult
Use these tips to create a home gym you'll want to use
How To Set Up Home Gym Within Your Budget
How to Build a Home Gym on the Cheap
How Much Weight Should You Lift to Meet Your Fitness Goals?
Journey To greatness
How to Build An Affordable Home Gym - NASM
How Long Does It Take to Get Fit Again? - The New York Times
The Ultimate Guide to Building a Home Gym
How to Design a Home Gym That You'll Actually Use - The New York Times
A 31-day Walking and Strength Training Workout for Beginners
Home gym 101: How to build the perfect home gym — The Man Blueprint
The Best Gym Workout Plans for Beginners
How to Bench Press with Proper Form: The Ultimate Guide