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Experts explain why it's so hard to actually get a six-pack — particularly for women — and that it may not be realistic or even healthy for some.
Experts explain why it's so hard to actually get a six-pack — particularly for women — and that it may not be realistic or even healthy for some.
Did somebody say crunch-free ab workout?
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How do you answer awkward or hard-to-answer questions such as, 'How do I get a six-pack?' or 'You're a personal trainer; is that why you're in such good shape?'”? - IDEA Health