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I use to hate my flabby arms… I definitely had to do something about them .. Save➡️Share ➡️ Implement Jumping-roping 30 sec

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How would your arms look if you only do triceps workouts and no biceps workouts for a long time (and vice-versa)? - Quora

I use to hate my flabby arms… I definitely had to do something about them .. Save➡️Share ➡️ Implement Jumping-roping 30 sec

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