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Having a strong core is essential for the overall health and how we feel inside and out, yet we tend to ignore the core. If you recognize yourself from this or are simply unsure on how to incorporate these exercises to your fitness trampoline program, then check our top 6 trampoline exercises for core with video instructions!
Rebounding Abdominal Core Workout / Trampoline Workout Class Video/ 10 Min Core Finisher
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