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How to avoid the February slump (Staying committed to your resolution)
What is happening at the Paseo Club in March?
The benefits of friendship (Making friends in the Santa Clarita Valley)
Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)
What is Pilates? (Everything you need to know before you attend your first class)
How group fitness classes help you stick to your New Year resolution
Post-workout nutrition: what to eat for optimum recovery
What is happening at the Paseo Club in March?
Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)
Post-workout nutrition: what to eat for optimum recovery
What to expect in a Pilates intro class at the Paseo Club