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• 🗣Instruction and feedback for conscious contraction of the abdominal muscles increases the scapular muscles activation

🗣Instruction and feedback for conscious contraction of the abdominal muscles increases the scapular muscles activation

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✔ Serratus anterior (SA) activation increase with conscious contraction of the abdominal muscles in both isometric and dynamic exercises but do not influence the three parts of trapezius muscle activation during isometric exercises. ✅ The synergism between abdominal and scapulothoracic muscles is de

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Instruction and feedback for conscious contraction of the

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Instruction and feedback for conscious contraction of the

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