Blog

So, how much are you getting? If the answer’s not enough, and of course I refer to sleep here, you’re not alone.  I recently did some work with the Flour Advisory Bureau. They did a survey on life balance and discovered that given an extra hour, 53% of the women surveyed would choose to sleep. […]...

I’ll admit it, I love the Shrek movies. Laugh out loud funny, as predictable as a wet English Summer and leaves you with a feel good glow that can’t be beaten, unless you’ve got a gin and tonic in one hand a bag of peanuts in the other. The plot may not be deep, but […]...

I don’t know about you, but I often find myself saying yes, when really I want to say no. Before I know it, I’ve got a million and one things to do and no time for myself. If you’re constantly biting off more than your canines can comfortably chew then here are a few top […]...