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Answer (1 of 11): If there are any benefits I have never discovered them. I also have a large rib cage. I decided years ago it was there, nothing I could do about it and learned to live with it.
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I want to have a small waist but apparently I have a big rib cage, I don't like that. Is there any exercise to reduce rib cage? - Quora
What are some long-term effects of having a rib removed? - Quora
Is removing a rib from my ribcage dangerous and can it give a smaller waist? - Quora
Is there really nothing I can do about my very broad shoulders and very big rib cage? They are my greatest insecurities and I have developed severe depression because of them. I
My rib cage is literally bigger than my stomach. How do I appear thinner since I'm big boned? - Quora
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Why do I have so much fat on my ribs? - Quora
How does losing weight affect the rib cage? - Quora
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Does the rib cage expand with weight gain? - Quora
My rib cage is massive, and I'm “skinny” considering how big it is, but not as skinny as I want to be. How do I get my rib cage smaller? I workout