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Sportsmensuccess on Instagram: π₯ππ§π€π₯π πππππ’π₯π’ππ²π₯ βββ π Shown here are some of my favorite exercises for training the muscles that control and stabilize the ankle joint. Performing exercises like the ones shown
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Excellent exercise for ankle stability & strengthening the peroneal muscles of the ankleβ¦ π This exercise is an excellent entire leg
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