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• A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71', Health & wellbeing

A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71', Health & wellbeing

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Joan Macdonald faced growing health problems before she began lifting weights, shattering preconceptions about what’s possible in your eighth decade

I was sick, tired and had lost myself – until I began lifting

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