4.5 (633) · $ 10.50 · In stock
The bolster offers a cushion between your body and the hard floor or yoga mat, enabling you to be more comfortable while performing various yoga poses. A bolster isn't just for beginners; it can be used in a variety of ways to help you with stretches and basic asana.
10 Ways To Use A Yoga Bolster – Yoga with Uliana
TOP 5 REASONS TO USE A BOLSTER IN YOUR YOGA PRACTICE - YOGA with
How to Use Bolster in Yoga Poses (and Benefits of Using It
10 Ways To Use A Yoga Bolster – Yoga with Uliana
Benefits of Yoga for mind, body and soul (Based on Neuroscience)
8 Innovative Ways to Use a Bolster to Explore Backbends in Your Body, bolster yoga
Lotus Pose (Padmasana): How to Do, Benefits and Precautions
How a Bolster Enhances Restorative Yoga – Love My Mat
How to Use Bolster in Yoga Poses (and Benefits of Using It
How a Bolster Enhances Restorative Yoga – Love My Mat