Yoga As a Lifestyle - For Health & Fitness
4.7 (739) · $ 11.00 · In stock
Yoga as a lifestyle uses yoga asanas, pranayama, meditation and other Hatha Yoga techniques to improve fitness,maintain health and create well being.
Investigate the biomechanics of yoga asanas, inside and out and from each point, and expert each posture with certainty and control.Steve Jennings is
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