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The idea that squats and deadlifts will thicken your waist has been a common piece of advice in fitness circles for many years, but is there any truth to it?
Deadlifts DON'T make your waist thicker 🙄 You know what does? Having poor control over your midsection. That's going to be present in ANY exercise, not
Do Squats & Deadlifts make the Waist THICKER? Will Squats and Deadlifts thicken your waist?
Sean Nalewanyj
Sean Nalewanyj
Exercise
Do Heavy Squats and Deadlifts Make Your Waist Larger? - Power Rack Strength
Are you thickening your waist by doing squats and deadlifts, by Fit Zone
Squats and Deadlifts Won't Make Your Waist Blocky - Bret Contreras
Do Squats & Deadlifts make the Waist THICKER? – Sebastian Fitness Solutions