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‘Sleep impacts reaction time, alertness and the ability to play to talent level,’ one expert says and many elite athletes agree.
Dealing with insomnia - Heart Matters - BHF
The Sleep Revolution: Transforming Your Life, One Night at a Time: Huffington, Arianna: 9781101904022: : Books
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Why sleep is vital for performance
5 simple tips to help you sleep better in the new year - The Washington Post
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Too little sleep makes people less generous - The Washington Post
Serotonin Syndrome (Toxicity): Symptoms, Causes & Treatment
Sleep deprivation - Wikipedia