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From the immediate and long-term side effects of eating too much salt to how much is actually too much, here's what you need to know about cutting back.
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WHO/Europe on X: Why should you pay attention to your salt intake? High salt consumption can lead to high blood pressure, increasing the risk of: ❤️ Heart disease, heart attack 🧠 Stroke #
Here's What Happens If You Eat Too Much Salt
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