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Weighted calisthenics is a form of strength training where traditional bodyweight exercises are enhanced by the addition of external resistance such as weight belt and weight vest.
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【Upgraded with Ankle/Wrist Weights】The weighted vest for running is specially designed with ankle or wrist weights of 1 lb each (1 pair), which makes
Weighted Vest with Ankle/Wrist Weights 6lbs-30lbs Body Weight Vest with Reflective Stripe, Size-Adjustable Workout Equipment for Strength Training
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Weight Vest, Weighted Jacket