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Will doing 20, 50 or even 100 push-ups a day help you get ripped? It won't hurt. But to really build a ripped body, you need to incorporate other elements too.
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Alternatives to Push-Ups for a Stronger Chest
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Vocabulary: คำศัพท์ภาษาอังกฤษเกี่ยวกับการออกกำลังกาย
How many push-ups should I do to tone my arms but not get bigger? - Quora
Can I get jacked doing 200 pushups everyday? - Quora
How Many Push-Ups Should I Do a Day to Get Ripped?
How Many Pushups Should You Do Per Day?
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How hard is it to do 2,000 push-ups a day? - Quora
Push-Up Challenge: How Many Push-Ups a Day to See Results
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