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Dance flexibility is super important for all ballet dances, no matter their age. Here are a few simple exercises and stretches for budding ballerinas.
Dance flexibility is super important for all ballet dances, no matter their age. Here are a few simple flexibility exercises and stretches for dancers.
Side leaps Dance stretches, Dance workout, Dancer workout
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Dance Stretches, New Dancer's Guide for 2024
Pin On Health And Fitness, 54% OFF