Bed rotting: TikTok's latest trend reveals the toxic side of self-care

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The term “bed rotting,” which means to stay in bed all day by choice, may be negatively affecting your sleep and mental health.

Bed Rotting: TikTok's Latest Self-Care Trend

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Debra Berke, Ph.D., CFLE on LinkedIn: Bed rotting: TikTok's latest trend reveals the toxic side of self-care

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Insight from Experts: The Rise of Bed Rotting Trend

Amy Arellano Williams, Esq. on LinkedIn: Bed rotting: TikTok's latest trend reveals the toxic side of self-care —…