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The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.
The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.
How Much Sleep Do Teens Need in 2024? [Complete Guide]
Among teens, sleep deprivation an epidemic, News Center
Rest Well: Sleep Deprivation & Mental Health in Young People
How teenagers' lack of sleep is taking a toll on their mental health
Sleep In Teens Course — Restful Sleep MD
Most American teenagers have insufficient sleep, which can hurt their health and school performance. Nearly 58% of middle school students in nine states and almost 73% of high school students nationwide don't
Teens don't get enough sleep, and that can affect their health - The Washington Post
Teens are facing a sleep deprivation epidemic. Here's why
Is Your Teen Getting Enough Sleep?: Dr. Soos Pediatrics: Pediatrics
Teens are facing a sleep deprivation epidemic. Here's why