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Overhead Tricep Stretch: Benefits, Muscles Targeted, and More - Inspire US

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The overhead tricep stretch is a beneficial multi-joint static stretch involving external rotation of the shoulder and flexion of the elbow.

Overhead Tricep Stretch: Benefits, Muscles Targeted, and More - Inspire US

Overhead Triceps Stretch – WorkoutLabs Exercise Guide

Overhead Tricep Stretch: Benefits, Muscles Targeted, and More - Inspire US

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