Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety – Huel
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On the surface, Shy Girl Workouts might just be another viral sensation, but underneath there’s a real conversation going on around the need for women to feel more comfortable in public exercise spaces. Alongside Hot Girl Walks and 12-3-30 treadmill challenges, a new workout trend has popped up online – the #shygirlwo
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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces
Save this workout for your next gym day! This ones for all my shy girl
Shy No More: The TikTok Trend Combating Female Gym-Timidation - Sustain Health Magazine
Women are using 'shy girl' workout trend to feel confident at the gym - Daily Star
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Shy Girl Workouts
Kettlebell Halo! . Give this dynamic exercise a try for your warmups
Women are using 'shy girl' workout trend to feel confident at the gym - Daily Star
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Let's be honest, skipping leg day can be super tempting. Those squats
What is a shy girl workout? If you are afraid of the weight section
