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Pregnancy-Related Diastasis Rectus Abdominis (DRA): Top Five Updated Insights! The discussion points in this blog are based on the findings of a recent Canadian study co-lead by Dr. Sinéad Dufour (McMaster Univeristy, Ontario) and Stéphanie Bernard (Laval University, Quebec). 1) Determining the “gap” between the rectus abdominis muscles is not clinically relevant. Our experts agreed
Exercises to Heal Diastasis Recti Naturally
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