We provide amazing yoga classes with certified instructors of a wide variety: Hot Yoga, Wall Yoga, Total Stretch, Pilates, Meditation, and much more. Sattva Yoga Studio is open to all local people in the West Island community looking for any type of yoga class.
Sattva Wall Yoga
Magic of Sattvic Movement in Mental Health, by Rumita B
Class Descriptions
What is a Sattva Yoga Asana Practice?
The Play of The Gunas - Blog - Yogamatters
Sattva Yoga Beaconsfield
What is the difference between sattva yoga and karma yoga? - Quora
sattva yoga
HOW TO BOOST YOUR SATTVA Yoga & Ayurveda at AOLRC