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1 Hour Power Yoga - Advanced Upper Body & Core Strength - Microsoft Apps

4.6 (132) Β· $ 6.50 Β· In stock

This is a strengthening vinyasa yoga flow focused on upper back, shoulders & arms strength necessary for arm balances & inversions. It's advanced-intermediate practice, modify if needed & take breaks.
This is a strengthening vinyasa yoga flow focused on upper back, shoulders & arms strength necessary for arm balances & inversions. It's advanced-intermediate practice, modify if needed & take breaks.

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