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That’s right–solo pleasure is a great tool to keep in your tool kit if you suffer from chronic pain. Not only can the practice of solo pleasure help manage some pain (more on that below) but it can also start to help you associate pleasure and feeling good with engaging with your body.
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How do peer support interventions for the self-management of chronic pain, support basic psychological needs? A systematic review and framework synthesis using self-determination theory - ScienceDirect
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Want to know what eases my chronic pain? Masturbation
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Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain : Dahl, Joanne Caroline: : Books
Chronic Pain Management during the Covid-19 Pandemic: A Scoping Review - ScienceDirect
Frontiers An Integrative Neuroscience Framework for the Treatment of Chronic Pain: From Cellular Alterations to Behavior
PDF] New directions in the management of chronic pain: self-regulation theory as a model for integrative clinical psychology practice.
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