4.9 (309) · $ 7.99 · In stock
Pilates Pilates is part of our Fit for Life program, which encourages seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes must be pre-booked with Sharon via her Superageing website or by calling her. If classes are full, we encourage other interested participants to join by ZOOM
Sponsor COTA NT: Sponsorship options that support the work of the Territory's peak bodies for seniors, COTA NT
Sharon Superageing
Super Ageing
Fitness Works Nightcliff
Revitalising Fitness for Over 50's - Fun & Affordable Classes
Revitalising Fitness for Over 50's - Fun & Affordable Classes
Wall Pilates For Seniors - By Baz Thompson & Britney Lynch (paperback) : Target
COTA NT Official Page
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COTA NT (Council on the Ageing Northern Territory Inc.)