manicmums.com

Pilates for Seniors, COTA NT

4.9 (309) · $ 7.99 · In stock

Pilates Pilates is part of our Fit for Life program, which encourages seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes must be pre-booked with Sharon via her Superageing website or by calling her. If classes are full, we encourage other interested participants to join by ZOOM

Sponsor COTA NT: Sponsorship options that support the work of the Territory's peak bodies for seniors, COTA NT

Sharon Superageing

Super Ageing

Fitness Works Nightcliff

Revitalising Fitness for Over 50's - Fun & Affordable Classes

Revitalising Fitness for Over 50's - Fun & Affordable Classes

Wall Pilates For Seniors - By Baz Thompson & Britney Lynch (paperback) : Target

COTA NT Official Page

Pilates, COTA NT

Territory Seniors Calendar, COTA NT

Walking Netball - Come and Try Day

Online Chair & Seated Aerobics for Seniors - Older Australians, COTA NT

COTA NT (Council on the Ageing Northern Territory Inc.)