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Pilates Hacks: Wunda Pull Up - Pilatesology

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Get Alycea Ungaro’s tips for teaching the Pull Up on the Wunda Chair and you’ll see a major difference in your clients’ results! She uses a simple concept

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Pilates Hacks: Wunda Pull Up - Pilatesology

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Single Leg Pull Up on the Wunda Chair

Shari Berkowitz on LinkedIn: #shariberkowitz #theverticalworkshop #tvw # pilates #rotation #sidebend…

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