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Improve Physical and Mental Health in Trauma Victims with Bikram Yoga By John M. de Castro, Ph.D. “The steamy temps “allow you to increase their range of motion and stretch deeper within e…
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Yoga and meditation, an essential tool to alleviate stress and enhance immunity to emerging infections: A perspective on the effect of COVID-19 pandemic on students - ScienceDirect
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(PDF) #MindinBody - feasibility of vigorous exercise (Bikram yoga versus high intensity interval training) to improve persistent pain in women with a history of trauma: a pilot randomized control trial
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