PNF Chest Stretch — Rehab Hero
4.6 (789) · $ 11.99 · In stock
PNF CHEST STRETCH This is a peripheral neuromuscular facilitation technique that is used to stretch the pectoralis minor and major muscles. In a doorway or squat rack place your upper arm along the frame and step forward with the opposite leg. Do this to pull the body forwards to feel a stretch in
Quadriceps PNF Stretch - proprioceptive neuromuscular facilitation exercise for tight quads
Corrective Exercise: What Is It And Why Is It Important? - BetterMe
PNF stretching with Joe Powell
PNF Chest Stretch — Rehab Hero
Banded Pec Pull — Rehab Hero
6 Mobility Exercises to Support Your Posture & Break Up the Work Day
1500 Stretches The Complete Guide To Flexibility and Movement, PDF, Anatomical Terms Of Motion
PNF Stretch — Exercise Library & Database — Rehab Hero
PNF Chest Stretch — Rehab Hero
PNF stretching with Joe Powell
Stretching: Chest PNF (Hold-Relax)
PNF Stretch — Exercise Library & Database — Rehab Hero
