Create a mindful life with live online 1-to-1 coaching, classes & mindfulness support sessions for individuals and organisations.
Meditation for Holistic Well-being – Unakriti
Mental Well-Being Through Mindfulness
Resources Perspectives
9 Mindful Habits for Well-Being
20 Powerful Mindfulness Quotes to Stay Present & Productive. Positive vibes + Wellness & Wellbeing via the…
The Impact of Mindfulness Therapy on Your Well-Being, by Astha Singh
Discover Inner Peace: The Transformative Power of Mindfulness for
Mindfulness for Busy People Mindfulness Workbook Mindful Moments
Mindfulness, connectedness to nature, personal ecological norm and
Mindfulness activities for Students well-being in Classrooms- upEducators - Helping Teachers, Educators, Tutors, Tuitions and Parents in online teaching with Technology
Journaling for Emotional & Mental Wellbeing
Mindfulness for Well-being