Mindful Pause - It Starts With Your Breath
4.7 (140) · $ 15.50 · In stock
I want to share with you some tips from my book “Mindful Pause: A Self Care Guide To Resilience and Wellbeing”. One of my big disappointments in releasing a book during a pandemic was the missed opportunities to have book launch parties, special events, and retreats where we get to dig into this mat
Take a deep breath and embrace the magic of meditation - Health
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