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• Why You Might Not Lose Weight While Running - Runners Connect

Why You Might Not Lose Weight While Running - Runners Connect

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Doctors recommend it. Your friends swear by it. Even the celebrities you see in magazines do it. Running is the best way to burn calories we are told, "weight just falls off" once you start running, you hear. If that is the case, why can I not even lose 10 pounds running? Why am I the

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Is running good for weight loss?

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