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Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
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By Rachel Selman, Kate Early & 4 more. This commentary with its associated recommendations seeks to improve the standard of care for pregnant/postpartum women, and ensure that becoming a mother no longer means losing identity as an athlete.
Rachel Selman on LinkedIn: PELVIC HEALTH IS ORTHOPEDIC HEALTH . Thank you to the International…
Adding A Structured Educational Session to the Rehabilitation Program of Soccer Players Following Anterior Cruciate Ligament Reconstruction: A Feasibility Study. – IJSPT
Clinical and exercise professional opinion of return-to-running readiness after childbirth: an international Delphi study and consensus statement
What small changes had the biggest impact for you in your postpartum health/fitness/weight-loss journey? : r/postpartumprogress
Upstream Rehabilitation on LinkedIn: Setting yourself up for success is essential to securing your next…
Rachel Selman on LinkedIn: Join us this month to learn how to run for your life! Even if you can't…
Running Post-Partum
MumSafe™ Postpartum Running - MumSafe™
Rachel Selman on LinkedIn: Clinical and exercise professional opinion of return-to-running readiness…
Rachel Selman on LinkedIn: A New Study Provides First Ever Program for Pregnant Runners Returning to…
MumSafe™ Postpartum Running - MumSafe™
Is this coning/doming? Confused because I'm only 12 weeks, I didn't think it was typical to see doming this early. I've stopped my typical ab exercises since 8 weeks because they felt
The “Mother Load” and Return to Sport: A Case Report of Returning to Professional Netball Following Cesarean Section. – IJSPT
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