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Engage in the dynamic practice of hot yoga, where physical exertion meets mental focus in a heated environment, providing a journey of transformation. The key to enhancing your hot yoga sessions lies…
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With over 425,000 copies sold, How to Use Yoga demystifies that art of yoga, making it accessible to everyone who would like to start to practice at
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs