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L-Sit Pull-Up

4.9 (185) · $ 29.00 · In stock

L-Sit Pull-Up - Start in an active hang position (hollow position, PPT, core & lats engaged) hands about shoulder

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L sit pull ups looking stronger by the week, started training this about 2 months ago could only do 6 per set, now 9 (almost) chest to bar : r/Calisthenic

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SAVE THIS☝🏽 for your next Back Day 💪🏽 These were the exercises I did to unlock the High L-Sit Pull Up Starting from the easie

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