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Thru-hiking takes mental and physical strength. Use our sample workout to train for your next big adventure.
How to Train for a Thru Hike: A Beginner's Guide - The Backpacking Site
Three Month(12 week) Physical Training Plan for Thru Hiking the Appalachian Trail
How We Train for a Thru Hike - Long Distance Hiker
How To Take Care Of Your Feet When Hiking And Backpacking
How to Train for a Thru-Hike while Working that Cubicle Life - The Trek
How to Train for a Thru-Hike
6 Ways to Train Your Brain For A Thru-Hike - The Hungry Hiker
How I Prepare for My Long Hikes
Backpacker Radio #103: How to Train For a Thru-Hike ft. Freeborn Mondello
6 Ways to Train Your Brain For A Thru-Hike - The Hungry Hiker
How to Train for a Thru-Hike
How to Train for a Thru-Hike while Working that Cubicle Life - The Trek
My Favorite Way to Train for a Thru-Hike - The Trek
Hiking Benefits: Cardio, Fitness, and Mental Benefits