How to Exercise at Home Using Everyday Items

4.6 (359) · $ 8.00 · In stock

Chelsea Long, MS, CSCS, an exercise physiologist at HSS, suggests some regular everyday items that you can use to add variety and intensity to your at-home workout.

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The Everyday Household Item Workout {FREE Printable}
— The Better Mom

Fitness - Stay Strong - HSS Feel Better From Home

Fueti Home Gym Equipment, with Automatic Count Push Up Board, 30 in 1 Home Workout Set with Foldable Push Up Bar, Resistance Band, Jump Rope, Drawstring Bag, Back, Abdominal Workout