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Best of Edina fitness studio finalist Orange Theory Fitness has some exercise tips on how to tone and strengthen arms. People tend to show off more skin in the hot […]
The Perfect Push-Up Technique
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Push Ups with Coach Larens, 🔥#TrainerTipTuesday🔥 Coach Larens bringing the breakdown of a Push-up today! While easy in theory, the push-up is often more difficult to execute
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How to Do the Perfect Push-Up, push up
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Push-Up Technique 💪🏼 Hey OTF fam!! For the next three weeks we will be doing a Push-Up Series! This week AJ gives some helpful tips for your push- up technique! 👀 Tune
Rowing Machine Causing Toe or Foot Pain? Why it's Happening and What to Do!