Butt - Single Leg Hip Thrust with Short Resistance Band - FIT
5 (628) · $ 22.50 · In stock
Bands: Place the resistance band around your hips. Body Positioning: Lie on your back on the ground. Movement: Lift one of your legs, and bridge your hips up toward the ceiling while pushing into the heel that stays on the floor. Hold for 2 – 3 seconds. Return to starting position and repeat for 10 […]
Butt - Single Leg Hip Thrust with Short Resistance Band - FIT CARROTS
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